Children’s audio benefits

These special relaxation CDs are great ways to help children develop some mind-and-body skills that will serve them throughout life.

Most importantly, young listeners are taught how to relax. This ability is priceless, not only in childhood but in adulthood. In this demanding and challenging world, having the ability to relax yourself promotes healing and soothing on a deep level.

In addition, Dr. Woods’ Cozy Children CDs help kids expand and explore their creative imaginations. They’re great for classrooms as well as homes.

These CDs take your children on delightful guided journeys, such as a visit to a magic toy store or an enchanted forest. Dr. Katrina’s soothing voice — with a soft and pleasant British accent — guides the young listeners, helping them explore exciting and unknown places with a sense of ease and security. In doing this, children can develop the capacity to create safe and creative places in their own minds.

Kids will want to hear them again and again.

Cozy Children CDs are perfect for bedtime as they combine stories and exercises that help kids learn how to slow down — to take deeper breaths, to let their imaginations find a restful calm … and a good night’s sleep.

Some other uses for these wonderful relaxation audios:

  • At naptime.
  • Between playtime and dinner.
  • Winding down busy play dates — share with friends!
  • During travel — on the road or in the air.
  • As a calming treat after minor upsets.
  • Providing a shared experience for kids and other adults, such as grandparents.
  • As an alternative to cartoons and videos.
  • For adult relaxation and “inner child” explorations.

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